As difficult as one may try, it is nearly impossible to erase any/ all bias from one's view
Our responsibility is to become aware of our own energy
Whether it be politics, religion or simply our everyday relations, our choice of words matter
We have spent hours in therapy complaining about our neglectful parents.
You may think these sentiments harsh; but are they?
All spiritual practices, regardless of theology, reinforce the importance of "breath."
Experience. Time. People, places and things..... These are the many colors of my easel.
Is it possible to arrive at all?
Be not a stumbling-block on another's path.
Is there a difference between holding something and embracing it?
Did you know that an airplane is Off-course 90% of the time?
Just what is hope and in what way is it manifested?
With the hurried-mind running the show, the relaxed mind cannot be found.
the average person has approximately 60,000 thoughts per day
are you committed to your journey, or just a hapless victim?
It is impossible to accomplish anything without a plan..... And the plan needs to be firm.
So, it all gets down to our willingness to elect a course of action and to own our decision.
"showing up is the most important step."
Stop trying to convince yourself and others that you are a victim of poor time-management - You control the clock!
We trudge through our days, transfixed in the monotony of repetition
The process of becoming requires us to balance both our reaching, and our grasping.
However we choose to label our beliefs, they are just different fingers upon the same hand
If Universal Consciousness... God... Allah stepped right in front of you at this very moment, would S/He smile with affection; or grimace with annoyance?
None of us are who we use to be
Who are we?
How many of us ever wonder... consider... contemplate the idea of our having roots?
Think of your words as being either blessings or curses
All too often we find ourselves mindlessly going through our lives
It is not uncommon for any of us to get "caught-up" in the minutiae of our days
"All things are possible...…."
I pick up on your vibrations, and you on mine
We are much like the bratty child who disrupts the celebration for everyone else.
Counseling, coaching, mentorship, spiritual and/or religious renewal - All providing just the impetus; not the solution.
What we experience and how we choose to respond is either adaptive or maladaptive.
Complacency occurs after the "honeymoon"
Conceptually, time is a demarcation; an indicator of that which was, is and shall/may be
Second thoughts...… ? Apprehension....? Hesitation....?
See your own reflection
Are they congruent?
All of us times wear masks
Let's consider a few words
We are all, each and every one of us, citizens of one race..... The human race
Focus. Perception. Intention
Majorly, we do not actually have a relationship with ourselves
Most of us like to think and to refer to ourselves as being positive.
What happened to the darkness?
Let's face it; no one lives in our head's but ourselves.
Trying to get healthy piecemeal usually falls short.
We all need the hand(s) of another pushing us on.
" Oh, my! I forgot about that."
Most of our lives are spent in a state of "zombieness
True "self-sufficiency" does not apply to anyone
What does it actually mean to engage in self-care?
Each and every one of us still struggles with something
Funny, how both a smile or a frown go a long way
An overall awareness of self and others is rooted in first our connection with ourselves
Time, according to our physicist friends, is both evasive and elusive
What we have is now.... This moment.
Beware of that which devalues your worth
You and I cannot be neither, and you and I cannot be both
Just who is an enemy and/or detractor?
Growth is all about a willingness to stumble
The straightest path is more often than not drawn with a line
There is actually very little of our lives that are externally controlled
Carrying our water (joy) is an ever-present experience
Character is not like a garment
We have only 60-years of our waking-consciousness to actively engage in and around the world that we live in
Hitting bottom, is a subjective experience
Listening requires hearing
Is there a difference between deliberative attention and obsession?
We need to invest in the task of pruning our crops
The dance continues.
Challenge authority.... Ask questions.
one term does not necessarily infer the other
Without a mast, we have nothing to attach our sails to
Progressing through such times is where growth occurs.
What is the root of our grief?
Like a Labrador in a room filled with biscuits
"I do not have enough time..
Could you readily answer the question?
Follow the directions!
we have transitioned from being a community to an aggregate of selfish warring factions.
There is no middle-ground.
The best that we can do, sometimes, is to "weather the weather
Balance is essential to our wellbeing
Explain to me how you can reconcile yourself with these things
Take not the credit, but the offering.
We'd like to see ourselves as victims, but more often than not, we are volunteers
The frame that protects our portrait is comprised of our values, ideals, and beliefs
Although there is truth in the premise that we cannot control people, places, things and some situations; we can control our response to such.
Without a plan, there is no need for motivation to actualize that goal
We tend to write the script so that it complies with our expectations
Mindfullness requires a conscious dedication to practice
In order to disbelieve that which is unbelievable, one must first contemplate its possibility.
We eat at the trough of political cud, much like a famished cow
Keeping our side of the street clean is of paramount importance in the journey of becoming..
We recoil at the thought of having to defend our arguments, let alone be able to cite them clearly
Stop watering dead flowers and expecting new ones to grow.
Energy, which really is karma (directed energy) is rooted in my intentions
I would argue that the majority of us would say that we see ourselves as open-minded, open to growth, and invested in freedom
our life-dreams are often much like the dreams of the previous night
Our lives, our existence, our worth is dependent upon that which fits in the palm of hour hand.
Drama is a choice. It requires focusing either on baggage from the past, or upon our planning,... orchestrating a future reenactment.
We are all offered a constant choice: do I or don't I?
Each of us in our own way struggle with the uncertainty of knowing... Who are we? Why am I here? Does my life matter?
Are you the same person in the dark as you are in the light?
" If you think that you are happy, whole and healthy, go spend a weekend with your family!'
our minds and thoughts are cluttered with a multitude of sticky-notes
Foundering there in the harbor of indecision......
Our reality, or more clearly, our perspective of reality, is more often than not a reflection of our own personal viewpoint.
Where do I begin and my obligations end?
t is not possible to focus on two specific things at the same time...
It is impossible to be in a position to accept the gift if you continue clinching to your own agenda.
Do I expend equitable amounts of my energy on my physical, emotional, relational, vocational and spiritual being?
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