Taking a breath

Funny how the one thing that we engage in approximately 23,000 times per day is for most of us an "unconscious" phenomena - Breathing. Although it more often than not continues at a "subconscious" level, we receive signaling throughout the process when and if things are out of alignment. Short and rapid breaths...… Holding breaths...… Shallow breaths.... Peace, serenity, calmness, attentiveness, presence - All require the  calibration of body, mind and spirit. All spiritual practices, regardless of theology, reinforce the importance of "breath." Prayer... Meditation... With 23,000 breaths in a day, we would all do good to take time out and be mindful of a few of them long enough to refocus.....

Peace Out-

Doc

Taking a breath - Blog - Transcending Horizons, Inc. - mindfulness_tattoo

Clouded Glasses

As difficult as one may try, it is nearly impossible to erase any/ all bias from one's view

Source

Our responsibility is to become aware of our own energy

Callings

Whether it be politics, religion or simply our everyday relations, our choice of words matter

Craftmanship

Experience. Time. People, places and things..... These are the many colors of my easel.

Embracing

Is there a difference between holding something and embracing it?

Vibes

Did you know that an airplane is Off-course 90% of the time?

Hope

Hope

Hope

Hope

Hope

Just what is hope and in what way is it manifested?

Gratitude

With the hurried-mind running the show, the relaxed mind cannot be found.

Resolutions

It is impossible to accomplish anything without a plan..... And the plan needs to be firm.
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